Fort Myers Personal Training
at Wellness Worx of Florida

LIFE CHANGING ADVENTURE

Overview:

Preview:

Regardless of your age and physical condition, we are here to help you with your Fort Myers or Naples fitness adventure. You can have a life changing adventure at any age.


* As an Adult;
* As a Youth;
* As You Are Right Now;
* Benefits at Wellness Worx

* As an Adult;
* As a Youth;
* As You Are Right Now;
* Benefits at Wellness Worx

Digest:

As An Adult;
Chances are you fit in one of these skill sets:


* You are young and in your prime, but you want to be more and you want to stay that way.
* You are older, though young enough there is no age pinch. Let's keep it that way.
* You've been riding the old horse a while. Let's "cut age off at the pass" now.
* You've ridden more than one horse into retirement. Still, you would like to stay in the saddle. You can, you know. The key is to stay continuously active. If a break is necessary (illness, surgery, etc.) get back into your workouts as soon as you can. We can design a program that will work for you.


As a Youth;

Did you know we will train students aged 14 and older? A parent or sibling over 18 must accompany students to each training session.
Fitness training is an outstanding extracurricular activity to:


* Keep young people focused and on track to accomplish lifetime goals,
* Channel youthful energy,
* Promote a feeling of self-esteem,
* Start them down a healthy, productive path,
* Provide a strong, healthy body for life-time pride and enjoyment.



As You Are Right Now; 

Come join the fun and achieve your fitness goals.
 

* Physical conditioning - weight training to
      1. Tone, strengthen and increase muscle mass, and
      2. Increase bone density and strength.
  * Cardiovascular training – run outside, bike inside to
      1. Increase muscular endurance and
      2. Strengthen the heart and lungs.
  * Flexibility conditioning – Stretching to
      1. Optimize range of motion and
      2. Increase joint stability for smooth movement and good posture.


The time is right - start your training - call for an appointment today.  

Have Questions?  Don't hesitate to call.  We look forward to hearing from you:

(239) 839-7035

Benefits at Wellness Worx:

PRIVATE ONE-ON-ONE INSTRUCTION and GUIDANCE;

* No outside interruptions and distractions.
* Developed fitness goals with an individual program plan.
* Personal, professional, competent, and caring service.
* Clients with injuries always welcomed.
* Training fee only (no gym membership).


 TOP QUALITY ACCOMMODATIONS

HEALTH CLUB CONVENIENCE

* Private work out room.
* Massage therapy room.
* Private dressing room w/shower.
* Convenient location.

* Complimentary laundry service (gym clothes).
* Complimentary storage of gym clothes and drop kit.
* Complimentary towel service.
* Complimentary water, beverage and snack bar.
* Reduced rates on massage.

 Call today. We'll get you started on a life changing adventure!

CALL US NOW!
(239) 839-7035
We'll be happy to answer any questions.
HOURS OF OPERATION
Monday-Saturday 6:00 am - 7:00 pm
Sunday- Closed
LOCATION

Wellness Worx of Florida
4980 Royal Gulf Circle
Fort Myers, FL 33966